Not able to make in-person, either because of geography or time?

Our VIRTUAL membership is the perfect option. Choose from either goal-based or customized programs, and work with us from anywhere in the world.

Goal-Based Virtual Memberships Include:

• Metabolic Conditioning Classes (virtual, offered Saturdays at 8:00 a.m.)
• Minimum two (2) day per week training program
• A subscription to the training program through our customized “True North” Trainerize app
• True North Training Manual
• Online access to the True North video library
• “Members Only” private Facebook group

Customized Virtual Memberships Include:

• Metabolic Conditioning Classes (virtual, offered Saturdays at 8:00 a.m.)
• Minimum two (2) day per week training program
• Individual customizations based on your training and health history, including any past injuries, as well as a discussion of your specific goals
• A subscription to the training program through our customized “True North” Trainerize app
• Workout accountability through scheduled weekly training sessions
• Up to four 15-minute distance coaching communications per month
• True North Training Manual
• Online access to the True North video library
• “Members Only” private Facebook group

Our SEMI-PRIVATE membership offers all the benefits of personal training with the motivation and energizing environment of small group classes. Our training programs are practiced under the watchful eye of our professional coaches with a maximum of four members per coach. Each member receives instruction, correction, and modifications specific to their own goals and abilities but through the semi-private system so getting two or more sessions per week consistently becomes that much easier!

Choose from either our goal-based or customized programs.

• Two (2) master times – days and times to call your own each week (subject to availability) along with unlimited additional weekly training sessions
• No “24 Hour Cancellation Policy” – you can cancel right up until the start of the session with no penalty
• Metabolic Conditioning Classes (virtual and in-person, offered Saturdays at 8:00 a.m.)
• Minimum two (2) day per week training program
• A subscription to the training program through our customized “True North” Trainerize app
• True North Training Manual
• Online access to the True North video library
• “Members Only” private Facebook group

True North has launched a limited expansion! We have begun offering a small number of 1-on-1 sessions with Coach Guy Demong at The Firm Athletica on Monday and Wednesday mornings. Access our premium programming while being coached in one of Vancouver’s premier personal training gyms.

Private Membership Includes:

• Metabolic Conditioning Classes (virtual, offered Saturdays at 8:00 a.m.) 
• Minimum two (2) day per week training program 
• A subscription to the training program through our customized “True North” Trainerize app 
• True North Training Manual 
• Online access to the True North video library 
• “Members Only” private Facebook group