You Set the Goal.
We Get the Results.

Get Started With a Free Discovery Call

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WE’RE HERE TO HELP

Do you struggle with

Lack of Results

Are you tired of working hard but not seeing results? Our individualized, goal-based programs will get you the results you’re looking for.

Accountability

Do you have a hard time sticking to a routine? You are not alone; our team will help hold you accountable to your goals.

Community

Do you feel lonely in the gym? Our community is what makes us “True North Strong” with our members being a source of accountability and motivation for each other.

Motivation

Are you feeling stuck in a fitness rut? Our coaches will help you identify the action steps to achieve your fitness goals to get that positive momentum rolling again!

HOW WE CAN HELP

What to Expect

STEP 01

Book a Strategy Session with an Expert Coach

Come on in, we’ll show you around and get to know you and your training goals. Give us 60 minutes and we’ll give you an action plan.

STEP 02

Benchmark Your Current Health & Fitness

Knowing where you’re at is a crucial point in designing a training program for where you want to go, but you need to know where you’re starting from first.

STEP 03

Let’s Get to Work

You have a training plan and now you have a community. It’s time to start becoming the strongest, healthiest version of YOU!

Schedule My Discovery Call

Hear What Our Members Have to Say

“Prior to joining TNSF I weight trained four days a week and hiked a couple of times a month but I wasn’t seeing the results you would expect for the level of effort. I joined TNSF to get guidance from a coach and learn proper techniques. After only three months at TNSF, I have seen huge improvements in my technique, strength, and conditioning. I am making gains every week. Sasha and Guy push you hard, but they do it in a way that is still fun. I am very happy I joined TNSF.”

~ Jef Cracklen

“I have always tried to do my best to do something active every day but like some, the pandemic threw me for a loop. I have a gym membership elsewhere but it didn’t give me the support and motivation I needed. I wasn’t happy with the lack of results working out on my own, my clothes were snug and I would often blow off going to the gym. I became a member of TNSF and they tailored a program for me and after 7 weeks of working out I can zip up that dress!”

~ Laurie Ruggles

“At TNSF, trainers and owners, Sasha and Guy, create personalized fitness programs for each member – programs that are evaluated and changed every four to six weeks. My program focuses on my specific needs and challenges, goals and abilities, and I am never “lost” in a crowd. Sasha and Guy keep a close watch on the elocution of each exercise that I practice, and they teach the exact proper techniques for me to achieve the best results, which include significant improvement in my overall fitness.”

~ Holly Dobbie