About Us

About True North Strength and Fitness

Results, relationships, and trust – that’s what we’re all about. True North’s smaller, private facility allows for a closer community and sense of collaboration between members and coaches alike.

Whether you’re an athlete working towards a personal best, or an individual just trying to be the strongest, healthiest version of YOU, our coaches will assist in developing a program tailored specifically to help you achieve your goals, whether it’s to improve your overall fitness or you’re targeting a specific performance result.

Meet Our Coaches

True North has two coaches, Guy and Sasha, who are both passionate about helping members realize their dreams. Collectively they have over 35 years of personal training experience and carry degrees, certifications, and qualifications specific to their specialties.

Sasha Myers


Guy Demong