TRUE NORTH BLOG
Member Spotlight: Jennifer Stanley
Every month at True North Strength and Fitness we recognize the efforts of a community member that has broken new ground in their fitness game - either completing a significant event, taking their training to [...]
Rock Your Jeans Challenge 2020: 10 Women, 10-Weeks and a Pandemic.
They did it! Our annual Rock Your Jeans Challenge has come to an end. Ten-weeks, ten women, a pandemic and we’re excited to announce all of our challengers rock their jeans! We couldn’t be prouder. How’d [...]
We’re Back… Almost!
Greetings all! Well – the last eight weeks has been a trip, hasn’t it? The forced… adjustment… over the last little while afforded us a chance to learn, adjust, and incorporate some new elements to [...]
How to Keep Fit and Have Fun with us Online
Hello, True Northers! First and foremost, we would like to thank each and every one of you from the bottom of our biceps for your continued support during this uniquely challenging time; our community is [...]
Now May Not be the Time
Hey there folks! Just a quick note to everyone out there who’s already anxious about our current situation, and feels their anxiety rising even higher because they also can’t figure out a way to get [...]
How to Build a Home Gym
While having a gym to train at has advantages over training at home – generally a greater equipment selection, for example, and if you’re booked for sessions with a coach it tends to be easier [...]
Unlock Your Potential
Contact us today to discuss what membership fits you best.