TRUE NORTH BLOG
Member Spotlight: Jennifer Stanley
Every month at True North Strength and Fitness we recognize the efforts of a community member that has broken new ground in their fitness game - either completing a significant event, taking their training to [...]
Rock Your Jeans Challenge 2020: 10 Women, 10-Weeks and a Pandemic.
They did it! Our annual Rock Your Jeans Challenge has come to an end. Ten-weeks, ten women, a pandemic and we’re excited to announce all of our challengers rock their jeans! We couldn’t be prouder. How’d [...]
We’re Back… Almost!
Greetings all! Well – the last eight weeks has been a trip, hasn’t it? The forced… adjustment… over the last little while afforded us a chance to learn, adjust, and incorporate some new elements to [...]
Now May Not be the Time
Hey there folks! Just a quick note to everyone out there who’s already anxious about our current situation, and feels their anxiety rising even higher because they also can’t figure out a way to get [...]
How to Build a Home Gym
While having a gym to train at has advantages over training at home – generally a greater equipment selection, for example, and if you’re booked for sessions with a coach it tends to be easier [...]
Member Spotlight: Karen Peacock
Every month at True North Strength and Fitness we recognize the efforts of a community member that has broken new ground in their fitness game - either completing a significant event, taking their training to [...]
Unlock Your Potential
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