WTF: Chin Up
What’s up, True Northers? Hopefully, you *wink-wink* after checking out the latest entry in our What the Fundamentals (aka WTF) series. It’s been a minute [...]
Member Spotlight: Suzanne Little
Every month at True North Strength and Fitness we recognize the efforts of a community member that has broken new ground in their fitness game [...]
Member Spotlight: Dan Sivertson
Every month at True North Strength and Fitness we recognize the efforts of a community member that has broken new ground in their fitness game [...]
Member Spotlight: Jennifer Stanley
Every month at True North Strength and Fitness we recognize the efforts of a community member that has broken new ground in their fitness game [...]
Rock Your Jeans Challenge 2020: 10 Women, 10-Weeks and a Pandemic.
They did it! Our annual Rock Your Jeans Challenge has come to an end. Ten-weeks, ten women, a pandemic and we’re excited to announce all [...]
We’re Back… Almost!
Greetings all! Well – the last eight weeks has been a trip, hasn’t it? The forced… adjustment… over the last little while afforded us a [...]
Now May Not be the Time
Hey there folks! Just a quick note to everyone out there who’s already anxious about our current situation, and feels their anxiety rising even higher [...]
How to Build a Home Gym
While having a gym to train at has advantages over training at home – generally a greater equipment selection, for example, and if you’re booked [...]
Member Spotlight: Karen Peacock
Every month at True North Strength and Fitness we recognize the efforts of a community member that has broken new ground in their fitness game [...]
Are You Ready to Rock Your Jeans?
It’s here! It’s here! We can’t believe we’re finally releasing something we’ve been looking forward to sharing with you since last year. We’re pinching ourselves. [...]